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Team Building

Two Truths and a Lie: The Complete Guide to Playing This Classic Icebreaker Game

Master the art of Two Truths and a Lie with proven strategies, 50+ creative examples, and expert tips for teams, parties, and virtual meetings.

January 19, 2025
9 min read
Two Truths and a Lie - Interactive icebreaker game

Introduction

You're sitting in a room full of new faces—maybe it's your first day at a job, a team retreat, or a virtual happy hour. The awkward silence hangs heavy. Then someone suggests, "Let's play Two Truths and a Lie!" Suddenly, the energy shifts. People lean in, curiosity sparks, and laughter fills the room.

Two Truths and a Lie is the ultimate icebreaker game that transforms strangers into engaged participants in minutes. Whether you're building team connections, energizing a party, or warming up a virtual meeting, this simple yet powerful game delivers every time. In this complete guide, you'll discover how to play like a pro, craft unforgettable statements, and use this classic game to create instant connections.

What is Two Truths and a Lie?

Two Truths and a Lie is a classic icebreaker game where each player shares three statements about themselves—two true facts and one cleverly disguised lie. The goal? Make your truths sound suspicious and your lie sound believable, so other players struggle to spot the deception.

This game works brilliantly because it combines mystery, storytelling, and surprise. Players reveal fascinating facts they might never share in normal conversation, while the guessing element keeps everyone engaged and attentive.

Why It Works

Two Truths and a Lie taps into our natural curiosity and competitive spirit. It creates a safe space for self-disclosure (you're expected to share interesting facts), removes pressure (it's just a game), and sparks genuine conversations when people want to hear more about the surprising truths.

How to Play Two Truths and a Lie

The beauty of Two Truths and a Lie lies in its simplicity. Here's exactly how to run the game:

1
Preparation (3-5 minutes)

Give each player time to think of two true statements and one false statement about themselves. Encourage them to write them down to remember the order.

2
Sharing Round

One player goes first and shares their three statements in any order. They should maintain the same tone and expression for all three to avoid giving away the lie.

3
Guessing Time (30-60 seconds)

Give other players time to discuss and debate. In smaller groups, go around the circle and have each person guess. In larger groups, take a quick show of hands for each statement.

4
The Reveal

The player reveals which statement was the lie and shares brief stories about the truths. This is where the magic happens—people learn fascinating facts and often want to hear more.

5
Continue Around

Move to the next player and repeat until everyone has had a turn. Keep the energy high with reactions and follow-up questions.

Game Setup

Players:

3-20 people (works with 2, but better with groups)

Time:

2-3 minutes per person

Materials:

None required (optional: pen and paper)

Setting:

In-person, virtual, or hybrid

The Perfect Two Truths and a Lie Formula

Creating great statements isn't about random facts—it's about strategic storytelling. Follow this proven formula:

Outrageous Truth + Believable Truth + Almost-True Lie

Make one truth sound unbelievable, one truth sound normal, and one lie sound just plausible enough

Key Strategies for Crafting Statements

  • Keep It Believable: Your lie should be close enough to reality that people might think it's true. If you've been to 5 countries, say 7, not 50.
  • Match Detail Levels: Give each statement similar amounts of detail. Don't elaborate on two and keep one vague—that's a giveaway.
  • Use Specific Numbers: "I've been to 47 states" sounds more credible than "I've traveled a lot." Specific details add believability.
  • Mix Categories: Combine different types (work, hobby, travel) so players can't spot a pattern or theme in your truths.
  • Control Your Expression: Maintain the same facial expression and tone for all three statements. Smirking or pausing gives away the lie.
  • Make Truths Surprising: Share facts people wouldn't expect. "I've never been on a plane" surprises more than "I like coffee."

Pro Tip: The "Almost" Technique

Create your lie by taking a truth and adjusting it slightly. Met a celebrity? Say you had dinner with them. Climbed a big hill? Call it a mountain. These "almost truths" are hardest to detect.

50+ Two Truths and a Lie Examples

Need inspiration? Here are creative examples organized by category. Click the copy button to save any statement you like.

Work & Career

Perfect for team meetings, professional networking, or virtual work events.

I once gave a presentation to 500 people without any notes

I worked three jobs simultaneously for six months

I accidentally sent a funny meme to the entire company

I've never missed a deadline in my entire career

Travel & Adventure

Great for social gatherings, parties, or casual team building.

I've visited all seven continents

I got lost in a foreign city and slept in a train station

I can speak three languages fluently

I've been skydiving in New Zealand

Hobbies & Skills

Showcase unique talents and interests in a fun way.

I collect vintage vinyl records and have over 200

I can solve a Rubik's cube in under 2 minutes

I've written a novel that's sitting unpublished on my computer

I play guitar in a local band on weekends

Funny & Quirky

Add humor and personality to lighten the mood.

I once ate an entire pizza by myself in one sitting

I'm terrified of butterflies

I can wiggle my ears without touching them

I've never watched Star Wars

Achievements & Accomplishments

Celebrate wins while keeping people guessing.

I ran a marathon without any training

I won a national spelling bee in elementary school

I taught myself to code and built my first app in a month

I can recite the alphabet backwards in 5 seconds

Personal & Family

Share background and personal details appropriately.

I'm the youngest of five siblings

I've moved to a new city 10 times in my life

I have a twin brother who lives in another country

I've never broken a bone

Play Two Truths and a Lie Online — Solo Practice Mode

Want to practice your lie-detection skills before the next team meeting? Our online Two Truths and a Lie game lets you test your intuition through 10 unique characters, each with carefully crafted statements designed to challenge your detective abilities.

How the Online Game Works

  • 1Meet diverse characters with unique backgrounds, each sharing three statements about their lives
  • 2Analyze their statements and select which one you think is the lie
  • 3Earn points for correct answers, speed, and maintaining a streak across all 10 levels
  • 4Learn the truth behind each statement and discover fascinating stories

Perfect For:

Practicing before facilitating the game
Sharpening your lie-detection skills
Getting inspiration for your own statements
Solo entertainment during breaks

Ready to put your detective skills to the test?

Play Two Truths and a Lie Online

When to Use Two Truths and a Lie

This versatile game works in countless situations. Here are the best scenarios and tips for each:

🏢 Team Meetings & Standups

Kick off weekly meetings with one person sharing. Keeps energy high and helps distributed teams connect.

Time: 2-3 minutes at meeting start

👋 New Employee Onboarding

Help new hires introduce themselves memorably. They'll share interesting facts naturally and break the ice faster.

Time: Full round during orientation

💻 Virtual Happy Hours

Breaks the Zoom fatigue. Works perfectly online since everyone can type guesses in chat simultaneously.

Time: 15-20 minutes for 6-8 people

🎉 Parties & Social Events

Great conversation starter when guests don't know each other well. The reveals lead to organic follow-up chats.

Time: Play casually throughout event

🏃 Team Building Workshops

Perfect opener for retreats or training sessions. Sets collaborative tone and helps people see beyond job titles.

Time: 20-30 minutes for full team

🎓 Classroom & Training

Helps students or trainees learn names and build community. Educational and fun without feeling forced.

Time: First day of class/course

🤝 Networking Events

Structured way to introduce yourself to new connections. More memorable than standard elevator pitches.

Time: 1-2 minutes per introduction

📹 Zoom Icebreakers

Combats video call awkwardness. Everyone can participate equally regardless of location or personality type.

Time: 10-15 minutes before main agenda

Fun Variations to Try

Once you've mastered the classic game, spice things up with these creative variations:

🏆 Competitive Scoring

Award 1 point for correctly guessing a lie. The liar gets 1 point for every person they fool. Track scores across multiple rounds to find the ultimate champion.

⏱️ Speed Round

Give players only 60 seconds to prepare their statements and 15 seconds for others to guess. The time pressure makes it hilariously challenging.

🎯 Themed Statements

Choose a theme for all statements (e.g., "childhood memories," "work fails," "travel disasters"). Creates consistency and often funnier results.

🎭 Reverse Mode: Two Lies and a Truth

Flip it! Share two lies and one truth. Players guess which statement is actually true. Great for creative thinkers.

👥 Team Version

Divide into teams. Each team collaboratively creates three statements about their team. Other teams guess which is the lie.

Common Mistakes to Avoid

Even experienced players make these errors. Here's what to watch out for:

❌ Making the Lie Too Obvious

Don't say "I've been to Mars" as your lie. Keep it believable. The best lies are things that could realistically be true.

❌ Giving Unequal Detail

If you elaborate on two statements but keep one short, everyone will guess the short one is the lie. Balance your detail.

❌ Picking Boring Truths

"I like pizza" won't engage anyone. Share surprising facts that make people want to know more about the story behind them.

❌ Showing Tells

Smiling when you say the lie or looking nervous gives it away. Practice your poker face and maintain consistent delivery.

❌ Rushing the Guessing Phase

Give people time to discuss and debate. The conversation during guessing is where connections happen.

Conclusion

Two Truths and a Lie transforms awkward silences into engaging conversations. Whether you're building team connections, energizing a party, or warming up a virtual meeting, this timeless icebreaker delivers instant results with zero preparation required.

Remember the formula: craft one outrageous truth, one believable truth, and one almost-true lie. Keep your poker face, match your detail levels, and embrace the stories that emerge. The magic isn't in guessing correctly—it's in the fascinating facts you discover about the people around you. Now grab those statements, practice your delivery, and watch your next gathering come alive with curiosity and laughter.